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Today I noticed that my brother does all his uni assignments with the help of AI. I recalled the times I studied at school and uni on my own, writing all the essays myself and finding all the research without asking AI to do it. So I became interested in whether it affects study efficiency, since AI can now give a full answer in seconds. By summarizing the research I found on this topic, I can conclude that students who use AI may think less deeply, remember less, and become weaker at critically checking information. But I think AI isn't always bad. It can help students understand difficult topics, get ideas, and save time. The problem starts when AI replaces thinking instead of supporting it. What do you think about students using AI for tasks and learning?